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Our Story

At Soulistic, we create food that feeds our soul.

 Soulistic相信食物可以滋養身心、情感、思想,達至自我療癒的效果。

縱使一直以來很多產品都針對食物的營養、瘦身健康等益處,卻沒有好好了解過飲食方式如何影響我們的心理及情緒。

Soulistic 相信食物會對我們表達情緒、學習和思考有長遠影響。情緒健康亦與我們的消化系統和免疫系統息息相關。如果進食只為麻目地攝取營養而不了解它們如何影響我們的身體功能,再多的營養和金錢都是白費。我們相信新一代的飲食不應只著重卡路里,更需要注重食物的質量,原產地和製造方法。

因此,我們積極研製全天然的素食產品,希望改變舊有的蔬食概念。自2018年開始於香港、馬來西亞等地舉辦純素工作坊。另外,Soulistic 微素工房亦會舉辦Pop Up 活動,透過活動體驗分享素食的味道和食物的來源,令更多人了解食物的種植和製作過程,對自己的飲食習慣作出反思,令有意食得健康之人更容易達到真正健康。

Soulistic 於2019年開始自家種植部份食材,亦聯同幾個本地農夫為 Soulistic 食品製作及 Soulistic 舉辦的活動到會提供食材。同年底正式設立工作室和開設網店,並於持牌食品工場製作產品。

 

Modern, buzzing and fascinating, Hong Kong is the place we call home and it is also where Soulistic starts its first step.

Soulistic is a vegan brand inspired by our Chef Owner's personal story and now it is a vegan tuck shop that caters to the health-conscious crowd, creating whole-food plant-based food and using local organic produce sourced straight from the farm.

The signature item here is our home-fermented vegan kimchi - replacing traditional fish sauce / shrimp paste with our homemade kimchi paste, with a touch of kombu to create that umami flavour from the ocean.

 

Soulistic Kimchi

We believe the best thing we can do for our customers is to continue sharing our story, creating healthy food and cultivating a healthy community.

Considering our healthy Earth and a healthy future, we believe food can be one of the most important environmental movements that can be practiced in everyday life. Our mission is to continue finding good producers, cooking with their / our ingredients, and returning the benefits to customers for health and to producers for economic profit.


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Meet Our Chef Owner


Soulistic的創立源於7年的經歷。

創辦人 Tiffany 於2010年患上重度抑鬱症和焦慮症,經歷過種種藥物帶來的副作用,包括嚴重皮膚出疹、腸胃不適等,促使 Tiffany 開始研究食養生活和自然療法。研究過程中開始接觸純素飲食,更加認識飲食與心靈健康的關係。

這個經驗亦為Tiffany帶來對食物、生活和事業都有正面的改變。2017年,她決定放下穩定的活動統籌的工作到美國洛杉磯修讀純素烹飪和純素營養證書課程(Food Future Institue, 前身為 Matthew Kenney Culinary)。同年她亦完成由 康乃爾大學 (Cornell University) 附屬T.柯林.坎貝爾基金會(T. Colin Campbell Foundation)合辦的蔬食營養證書課程。 今日的 Tiffany 已經不需要再服用抗抑鬱藥,而且現在的她是一位蔬食者、純素廚師和食養生活顧問。

Soulistic 是一個典型都市人健康的故事,Tiffany希望透過分享蔬食,推廣純素食養生活,令更多人關注全面健康的重要。

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Tiffany is the Chef Owner and Creator behind Soulistic, a vegan brand which focuses on education and experience of plant-based food that is sourced locally and created with health at its core. She is a certified plant-based chef and plant-based nutritionist, receiving her culinary training and nutrition certification in the US.

She discovered her passion in food and culinary therapy back in 2013, after being diagnosed with severe depression, anxiety and chronic allergies three years prior. She experienced the side effects of heavy medications and how processed food can affect one's health. Reliance on medication was not the sustainable way to a healthy life. As a result, she started learning about a holistic diet and natural healing. 

In 2017, she switched to a plant-based diet and the rest is, as they say, history. Not only was she able to rid her body of chronic allergies, but 2020 marks her 4th year being clean from depression. This is why she is a strong believer that food can be medicine.

She hopes by sharing her journey and through her collaborative efforts with local small businesses who share similar beliefs and passion in food, she is able to help others lead a more healthy and happier life.